Vega Protein and Greens is one of the best protein supplements in Canada right now that can take care of your overall health and comes as a complete dietary vegan supplement. It contains high amounts of protein and greens that significantly improve one’s health. Let us take a look at the benefits of Vege Protein and Greens and how it can help us.

What Are The Benefits Of Going Green?

There are tons of reasons why you should consider becoming a vegetarian:


As the name suggests, vegetarians strictly eat vegetables and fruits or anything that does not come from animals. Animal products, such as meat, eggs and dairy, all contains fat and cholesterol. Both of these things contain high amounts of glucose in them since most nutrients are primarily composed of glucose. So, logically speaking, consuming large amounts of food rich in glucose, such as fat, significantly predisposes you to have diabetes.

On the other hand, some vegetables do contain cholesterol. But these cholesterol and fats are the good kinds; to be specific; they carry omega-3, 6 and 9 fatty acids in them. These fatty acids do not cause any blood sugar spikes. Instead, they help the body regulate important functions and keep the heart healthy. So, it is safe to say that adopting a vegetarian lifestyle can really cut your chances of becoming a diabetic by about half.


Cataract is known as the opacity of the lenses, which significantly blurs the vision and ultimately covers the entire lens, blinding the person completely. This is much more common in aging people since this is a common age-related problem. However, several factors might trigger cataracts early on in life. Factor such as environmental toxins, cigarette smoking, and nutrition play a big role in cataract development. Poor intake of foods rich in antioxidants can trigger cataract development. This is why based on research; cataracts are more prevalent on meat eaters than on vegetarians. This is due to the nature of vegan’s diet as one that contains tons of antioxidants.


Speaking of antioxidant-rich, one major benefits vegetarians offer regarding health is the improvement in cardiovascular health. Anti-oxidants help improve cardiovascular health by maintaining the arteries and keep them free from clogs and cholesterol build-up.

Vega Protein and Greens really is one full-packed protein supplement in Canada. Order one now over at and enjoy huge discounts.


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